100g/day day 2

Todays weight: 89.2kg

Yesterday:

Units of protein: 1
500g vegetables: no
Olive oil: none
Bad foods: quite a bit

So not a good day yesterday

A very good reason to lose weight

My cousin. He's about 75 years old, and slowly dying. I'm not too sure how long he's got, months, years who knows? I'm not close to him, but he's been in my life since I can remember, and we shared an interest in photograhpy. I want to go to his funeral, and what I do know is I will not be wearing jeans at his funeral. Unfortunately jeans are all I can wear at the moment, so my day has come when there is an unusual reason to lose weight.

Back to losing weight.

I want to lose 100g a day, for as long as possible, as before. Today I weighed in at 89.2kg, which is high but I'm sure as I start losing weight again, my body will empty out and that will reduce quickly. I want to check in daily with details of the previous eating: good/bad/neither with how many units of protein I had, how much olive oil I had (none indicates I've eaten poorly) and whether I had my usual vegetables. Also my weight.