21kg to go

I seem to be losing and gaining a few kilograms over and over again, my recent gain happened around the time of both my birthday and Becky's birthday eight days later. So that's gone, now I can get into the weight that was put on months ago.

The system with giving money to my workmate when I am over a limit seems to be working well, I am pretty sure that I would have put on weight because of the birthdays, although I have paid her about $20 so far, the motivation of wanting to stop that has made me lose weight. I think that this is the best system so far, in the last week it really has meant that I have lost weight.

How long can I go without buying any food? Everytime I enter a store I am at risk of making a poor food choice. Simple solution: delay the food buying process as long as possible. The limit really seems to be how many kilograms of frozen vegetables I can put in the freezer, probably 7 or 8, that means about 15 days. After Easter, I'll give it a try.